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It’s Global Running Day! 6 Great Reasons To Start Because It’s Never Too Late
First for Women via Yahoo News· 2 days agoRunning can improve your mental health Feeling depressed or anxious can be a debilitating state to...
Layin’ It on the Line: Why good mental health is so important in retirement
Provo Daily Herald· 6 days agoMental health plays a crucial role in retirement, significantly influencing overall well-being,...
Tisha Campbell Says She's Been in Remission from Sarcoidosis for Years: 'Have Not Been Sick Ever...
People Magazine· 23 hours ago"I have been in remission for four years now," she said during the episode, which was taped in front...
You Have Another ‘Brain’ in Your Gut—Plus, More Key Gut Health Tips From Doctors
Prevention· 1 day agoYou know how when you’re nervous, you get butterflies in your stomach, or you can feel tired and...
The best foods to eat for gut health
The Telegraph via Yahoo News· 3 days agoNot so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...
Women are more mentally agile during their periods, study reveals
The Telegraph via Yahoo News· 3 days agoProfessor Paul Burgess, senior author of the study, said: “This study emerged from listening...
How hearing loss is linked to dementia
Yahoo Life UK· 1 day agoThis is something we need to overcome if we’re to adequately look after our hearing and cognitive health." Read more about mental health: Vision changes...
Tisha Campbell reveals she’s in remission from sarcoidosis: 'Have not been sick ever since I got a...
theGrio· 4 hours agoTisha Campbell is sharing an update about her health. The actress revealed that she has been in...
Puzzle Books And Brain Teasers To Keep Your Mind Active And Off Your Phone
HuffPost· 2 days agoPlants and Hot Sauce: A Seek-and-Find Book for Grown-Ups” by Sally Nixon. In addition to offering...
The P2X7 receptor: Unlocking the gateway to inflammation and mood regulation
The Gainesville Sun via Yahoo News· 4 days agoPart of why it works is because it hits the P2X7 receptor. However...grapes or berries (resveratrol). Healthy lifestyle: If you can, do some regular exercise of your choice ...
