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Picture of Health: Tranquility
National Geographic· 6 days agoThe power of the mind to overcome physical obstacles is extraordinary: Whether it’s finishing a marathon or fighting cancer, health professionals talk...
9 Ways to Measure Your Fitness Without the Scale
CNET· 1 day agoInstead of solely looking at the scale, there are tests that determine your fitness levels for cardiovascular endurance, coordination, mental well-being,...
Worth the Drive: 10 hiking spots in and around Louisville to explore this summer
The Courier Journal via Yahoo News· 7 days agoFor many, a seven-mile run or a three-mile swim isn't the most enjoyable form of exercise, but there...
Picture of Health: Energy
National Geographic· 11 hours ago“I’d finished second out of all the able-bodied kids that were there,” recalls sprinter Emmanuel Oyinbo-Coker, of the day a schoolteacher recognized his...
Black Entrepreneur/ Holistic Health Coach Launches 3 New Apps to Help Beat Diabetes Naturally
BlackNews.com· 2 hours agoMeet David Hebb, an African American Holistic Health & Wellness Practitioner and the founder of...
The Psychological Reason You Find Cleaning Calming (and Even Enjoyable!)
Apartment Therapy via Yahoo News· 2 days ago“For mental well-being, cleaning is an essential part of self-care,” says Kyler Shumway, licensed...
Scott Disick Details His "Horrible" Diet Before Weight Loss Journey - E! Online
E! Online· 10 hours agoScott Disick got candid about his "horrible" diet prior to his weight loss journey, revealing that...
Fewer NC students consider suicide. Is that connected to being more physically active?
Raleigh News and Observer via Yahoo News· 1 day ago“Based on the YRBS data and national research, we believe this addition to the Healthy Active...
Dawn of success: The power of a purposeful morning routine in business
Napa Valley Register· 8 hours agoFor entrepreneurs, how you spend your morning sets the tone for the day’s successes. A purposeful...
Older men die by suicide at steep rates. Here's how the VA is trying to change that
LA Times via Yahoo News· 2 days agoThe VA uses physical fitness and camaraderie to help older veterans cope amid loneliness, hearing...
