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Quell is what the Wii Fit dreamt of being, and it's my new favorite way to workout
TechRadar· 2 days agoSure I can stick on music or a podcast, but I’m still always struggling to engage with my workouts...
Forget CrossFit — this 11-move ‘Dumbbell Destroyer’ workout builds functional strength and endurance
Tom's Guide· 2 days agoEnter the pain cave with this “Dumbbell Destroyer” full-body workout designed to build functional...
Want to Get In Shape Without The Time Commitment? Try One Of These HIIT Workouts for Beginners
Parade via Yahoo News· 3 days agoAir Squats With this exercise, you will work your legs. Feet must be past hip-width apart. Hutchins...
Walking for Weight Loss? Avoid These 10 Common Mistakes
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!Walking is one of the most accessible and effective...
Stop Doing These 5 Shoulder Exercises. Do This Instead.
Men's Health· 7 days agoTo do that, you'll want to arm yourself with the best tools—which means sorting through the vast...
The Pump review: Arnold Schwarzenegger offers his muscle-building expertise to the masses
TechRadar· 6 days agoThe app is Arnie’s latest way of offering his considerable training experience and expertise to...
I added a Jefferson curl exercise to my morning routine to boost flexibility and build strength —...
Tom's Guide· 2 days agoThere’s an exercise I recently took up every morning for one week — the Jefferson curl. If you want...
As you age, balance can become an issue. Here’s what to do.
Washington Post· 3 days agoMore than 1 out of 4 older adults take a tumble each year, and about 20 percent of these falls lead...
Shop the Best Fitness and Wellness Gifts for Father's Day on Amazon
Entertainment Tonight· 2 days agoFather’s Day is approaching at a rapid pace, and finding the perfect gift can often come with a...
The Best Father's Day Deals to Shop This Week
Entertainment Tonight· 19 hours agoShop the best Father's Day sales for discounts on TVs, pizza ovens, headphones, sneakers and more.