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5 Common Causes of Foot Pain During Running
Verywell Fit via Yahoo News· 3 days agoFoot pain while running can sideline your training and lead to more injuries. Find out how to find the root cause and employ the right prevention and...
These Easy + Effective Exercises Are the Best Bets for Women Over 50
The Sacramento Bee· 4 days agoDoes fitting exercise into your life feels like one more thing to add to your never-ending to-do list? Whatever obstacle is standing in your way, we’ve rounded up the best ...
5 Health Benefits of Pickleball—Including Cognitive Flexibility, Heart Health, and More
Real Simple via Yahoo News· 2 days agoNerurkar agrees that this is the best and most sustainable way to stay active. “We know that people...
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 5 days agoIt was a complete shock: The blood tests on his brain had normalized,” said Isaacson, director of ...
Soccer study provides insights into the psychology of crises
Medical Xpress· 3 days agoIn the German Journal of Exercise and Sport Research they show how lasting crises begin with...
Walking could help prevent recurring back pain – study
PA Media: Science via Yahoo News· 3 days agoBut researchers said some forms of exercise are not accessible or affordable, and often need...
Gentle strolls an effective way to treat back pain, Lancet study reveals
The Telegraph via Yahoo News· 3 days agoBut researchers said some forms of exercise are not accessible or affordable, and often need...
Health and Wellness: Strategies to prevent and treat foot pain during flip-flop season
Portsmouth Herald via Yahoo News· 2 days agoThe treatment is non-invasive and penetrates deeply. Pain reduction can be seen in as little as one...
Natural Progesterone: How to Increase Progesterone Levels Naturally
Verywell Health via Yahoo News· 3 days agoIf you have low progesterone levels, you can raise the hormone naturally using foods, supplements,...
The real reason you get menopause brain fog – and what you can do about it
The Telegraph via Yahoo News· 5 days agoI am turning 40 and honestly – really – I feel fine about my ageing body. My husband and I will grow...