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    • Evidenced-Based Health Benefits of Cinnamon

      AOL· 4 days ago

      Cinnamon is an aromatic and versatile ingredient in sweet and savory recipes. Cinnamon has been studied for its therapeutic effects, from lowering blood sugar and cholesterol to reducing inflammation.

    • How People Relax Around the World

      How People Relax Around the World

      Time via Yahoo News· 3 days ago

      Spending time in nature has been shown to lower blood pressure and improve mental well-being. A 2019 meta-analysis of 84 previous studies found that...