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Breathing Exercises
Health via Yahoo News· 20 hours agoThey improve lung function and efficiency, help manage certain health conditions, and relieve stress and anxiety. Breathing exercises can be useful for...
Ryan Reynolds Says "I Love That I Have Anxiety" Because It Helps Him as a Dad
Marie Claire· 19 hours agoIn a recent interview with fellow thespian Hugh Jackman for People's latest cover story, the...
What’s the difference between shyness and social anxiety?
The Conversation· 1 day agoThe terms “shyness” and “social anxiety” are often used interchangeably because they both involve feeling uncomfortable in social situations. It can be normal to feel nervous ...
How Much Do You Need To Retire In Style?
Investor's Business Daily· 4 hours agoRetirement is a major stressor for many people. More than half (61%) of Americans age 50 and older worry they will not have enough money to support...
Your Daily Commute Doesn’t Need to be Anxiety-Inducing! Here are Some Proven Hacks To Own Your...
Bangor Daily News· 3 hours agoThe daily grind of commuting is a familiar reality for many of us women. Whether you travel by car, public transport, or bike, safety and comfort are not just important;……
Kids in Noisy Neighborhoods More Prone to Anxiety
WFMZ Eastern Pennsylvania and Western New Jersey· 1 day agoChildren exposed to traffic and other noise in their neighborhoods may be at higher risk for anxiety, researchers conclude, while air pollution could...
Democrats warn against meltdown over Biden-Trump race
The Hill via AOL· 5 hours agoDemocrats are warning against a full-blown meltdown over polls showing President Biden behind former...
Study: Psychedelics May Help Stuttering
High Times· 5 hours ago“Given the positive effects of psychedelics on conditions like anxiety and PTSD, which share symptoms with stuttering, we think that investigating the potential impact of ...
Different Types of Anxiety Meds & How to Get Them From a Doctor
AOL· 3 days agoFor some people, cutting back on the caffeine and downloading a meditation app may be enough to shift the balance of power, but for millions of people with more serious struggles, an
Researchers investigate connection between mental health and long-term exposure to environmental...
The Cool Down via Yahoo News· 5 hours agoTheir study was published in the Nature Mental Health journal in March. They looked at data from...
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