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‘I was thrown on to the slag heap by the MOD, but now a weight has been lifted’
Daily Telegraph· 2 hours agoReturning home was a relief, but Owers’ PTSD symptoms were steadily becoming more apparent, even...
How the 3-3-3 Rule for Anxiety Can Calm Your Mind
Verywell Mind via Yahoo News· 4 days agoThis can help reduce the power of the trigger. Relieves muscle tension: Physical movement relieves muscle tension, a common symptom of anxiety, and...
‘I was thrown on to the slag heap by the MOD, but now a weight has been lifted’
The Telegraph via Yahoo News· 2 hours agoOwers was often triggered by noise from military helicopters, which instantly caused him to feel ...
Dementia Specialists Shared 7 Rules To Keep Your Brain In Top Shape
BuzzFeed via Yahoo News· 1 day agoAs Tan further explained, “physical exercise is important to ensure healthy arteries and adequate...
Anxiety vs. depression: What’s the difference?
Roanoke Times· 4 days agoWhen life becomes overwhelmingly busy and stressful, it can create a perfect breeding ground for mental health issues to arise.Anxiety and depression are...
Anxiety Can Be Treated With Cranial Electrical Stimulation Therapy, Evidence Review Finds
Morning Times· 5 days agoA clinical evidence assessment by ECRI, a global patient safety organization, found that cranial electrical stimulation relieves anxiety symptoms. PLYMOUTH ...
A Timeline of Céline Dion's Health Journey amid Her Stiff-Person Syndrome Diagnosis
People via Yahoo News· 3 days ago"It hurts me to tell you that I won't be ready to restart my tour in Europe in February."...
Spoonful a day of this 'love it or hate it' food could help anxiety and sleep
Daily Express· 12 hours agoWhile some people hate it, Marmite could actually help reduce stress and anxiety, and improve sleep....
Anxiety vs. depression: What’s the difference?
Herald & Review· 4 days agoWhen life becomes overwhelmingly busy and stressful, it can create a perfect breeding ground for mental health issues to arise.Anxiety and depression are...
Anxiety vs. depression: What’s the difference?
Quad-City Times· 4 days agoWhen life becomes overwhelmingly busy and stressful, it can create a perfect breeding ground for mental health issues to arise.Anxiety and depression are...