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The Healthy Atlantic Diet is the Mediterranean Diet’s more inclusive cousin
The Escanaba Daily Press· 4 days agoAlthough both dietary lifestyles place an emphasis on whole grains, vegetables, fruits, legumes, and olive oil, the Atlantic diet incorporates some dairy — particularly milk and cheese — as ...
‘I'm an Oncologist and This Is the One Type of Food I Never, Ever Eat’
Parade via Yahoo News· 7 days ago“This diet places an emphasis on fruits and vegetables while limiting the amount of red meat...
Turning Back Time: Study Links Key Nutrients to Slower Brain Aging
SciTechDaily· 4 days agoParticipants whose brains aged more slowly had a nutrient profile that was similar to that of the ...
7 Sneaky Signs You Have IBS, According to Gut-Health Experts
Eating Well via Yahoo News· 3 days agoThis diet, however, is not a permanent solution and should be done under the care of a dietitian or...
Our Readers Tried Weight-Loss Drugs. Here’s What They Told Us.
The Wall Street Journal· 3 days agoThis new class of weight-loss drugs is fundamentally different from previous drugs…. At age 64, I...
You Can't Totally Avoid Microplastics, But These 7 Things Can Help
BuzzFeed via Yahoo News· 22 hours agoIf this feels like a lose-lose situation, you aren’t wrong. We’re told to eat fish and follow a ...
Pin This To Your Fridge! We've Got 100 Foods You Can Eat on Whole30
Parade via Yahoo News· 16 hours agoAs Whole30 co-founder Dallas Hartwig explains, bacon should be eaten in moderation as a "yellow...
Deaths linked to ATV use in U.S. climb by a third in one year
UPI· 13 hours agoDeaths linked to ATV use jumped by a third in 2020 compared to rates seen in 2019, a recent report...
Traumatic brain injury affects 1 in 8 older Americans
UPI· 13 hours agoMedicare data shows that about 13% of seniors suffered a severe concussion during an average...
Metabolic syndrome a scary epidemic that few can define
UPI· 24 hours ago1 of 4 | Having unhealthy levels of sugar and fat in the blood, elevated cholesterol, high blood...
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