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Eating small fish whole may reduce risk of dying from cancer and other causes
MedicalNewsToday via AOL· 4 days agoResearchers from Japan have found that eating small fish such as sardines and whitebait whole may...
7 Foods That Can Boost Your Brain
Food Network· 2 days agoPlus, how to get more of them on a budget.
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 5 days ago“I also do a very slow full-body workout with weights three times a week for an hour’s time.”...
A healthy (and fun!) guide to June: Why yoga and the strawberry moon should be on your to-do list
Yahoo Life Style via AOL· 2 days agoUpgrade your diet. Unless you're part of the 1.58% of American adults who have an ideal diet, you...
Four easy ways to cut 300 calories a day
The Telegraph via Yahoo News· 2 days agoWe all know it’s generally a good idea to eat less, but a recent scientific study has shown that cutting your calorie intake by 25 per cent could help...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Woman's World via Yahoo News· 3 days agoMeanwhile, increasing healthy fats and proteins may lead to weight loss. Other Less Restrictive...
'I'm a Neurologist and This Is the Veggie I Eat Every Day'
Parade· 6 days agoFind out why it's such an all-star for cognitive health. When you think of “brain food,” what comes...
American Heart Association predicts Americans to be even less healthy by 2050. Here's why.
Austin American-Statesman via Yahoo News· 23 hours agoWhile the prevention side of cardiology focuses on adults, Moscona said, to see the full effect of...
10 Underrated Things to Buy at Costco for Under $15, According to a Food Writer
Eating Well via Yahoo News· 4 days agoI chop them up and add to salads or even peel them and use as a pizza topping. (Hey, sometimes you...
6 Things to Do in Your 30s to Improve Your Memory for the Long Haul
Self via Yahoo News· 6 days agoThis can be as simple as passing on that last martini on a night when you’ve already had one or two,...