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What is the healthiest bread? Dietitians reveal their favorites
TODAY via Yahoo News· 3 days agoDepartment of Agriculture explains. Whole-grain bread contains all three and, therefore, naturally...
You can snack and still lose weight – try these easy recipes
The Telegraph via Yahoo News· 2 days agoSnacks. For a long time, they have been viewed as the number-one enemy of self-control and, by...
What’s the Deal with Fish Oil? Experts Share The Pros and Cons of Taking the Supplement
The Sacramento Bee· 1 day agoEveryone’s always talking about how essential vitamins and supplements are for your well-being, but is it necessary to take all of them? In short, the answer is no and it’ ...
How Vaping Can Harm Your Brain, Arteries and Lungs
Mercola· 14 hours agoIn the U.S., 4.5% of adults use electronic cigarettes (e-cigarettes) — otherwise known as vaping — putting their health at risk of serious damage. Among high school and middle school students ...
This Tucson woman is working to open a shop focused on healthy tortillas
Arizona Daily Star· 24 hours agoTortillas are typically used to hold chopped-up pieces of carne asada or be filled with gooey,...
9 Of The Unhealthiest Store-Bought Flavored Sparkling Waters
Daily Meal via Yahoo News· 5 days agoThese sparkling water brands are tasty, but they're also unhealthy. From PFAS to preservatives,...
What Happens If You Eat Eggs Every Day? Nutritionists Share the Benefits
Woman's World via Yahoo News· 4 days agoWhether you scramble them up with some bacon and toast, hard boil and chop 'em up for a salad or...
‘Easy’ addition to your diet can help you live longer: new study
NY Post via Yahoo News· 5 days agoResearchers credited the "anti-tumor effects of vitamins A and D" as well as the presence of omega-3...
'I'm a Neurologist and This Is the Veggie I Eat Every Day'
Parade· 4 days agoFind out why it's such an all-star for cognitive health. When you think of “brain food,” what comes...
What is the difference between prebiotics and probiotics? Here are 4 things to know
The Courier Journal via Yahoo News· 1 day agoSpecifically...response to infection. And one more benefit is to the central nervous system,...