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14 Metabolism-Slowers You Should Stop Eating Over 40, Experts Say: Muffins, White Bread, And More
SheFinds via Yahoo News· 2 days agoMetabolism is the process by which our bodies convert what we eat and drink into energy. As we age,...
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 2 days agoWhat’s the key to the best chicken salad? Use punchy, flavorful ingredients that pack in the flavor,...
Is There Really A Difference Between Rolled Oats And Old-Fashioned Oats?
SouthernLiving· 1 day agoAll oat varieties stem from the Poaceae grass family of plants and can be easily distinguished by...
How to Become a Vegetarian (or Simply Eat More Plants)
New York Times· 5 days agoLongtime vegetarians already know: To be a vegetarian is to eat really well. A vegetarian diet...
30 Quick and Easy Dinner Ideas for Kids
Parade via Yahoo News· 3 days agoGet the recipe: Garlic Bread Pizzas These awesome zucchini boats not only reinvent tuna for lunch but they also appeal to a wide crowd. They are gluten-,...
These cereals have the most fiber, protein and other essential nutrients, new report says
NBC Miami· 2 days agoNutritionists highly recommend starting your morning with foods that will keep you energized...
26 Diabetes-Friendly Breakfasts You'll Want to Make Forever
Eating Well via Yahoo News· 3 days agoPeppers with Avocado Salsa Colorful bell pepper rings stand in for bread in this healthy version of...
Ultra-Processed Foods Linked to Higher Risk of Premature Death
Health via Yahoo News· 3 days agoOn the other end of the spectrum, however, Pike said there are other ultra-processed foods that have...
I’m a dietitian — here are the foods to boost your immunity naturally
NY Post via Yahoo News· 3 days agoOlive oil is high in polyunsaturated fatty acids, Rizzo says, which also makes it a good option for...
7-Day menu planner
Dayton Daily News· 4 days agoSUNDAY (FAMILY)Treat the family to Oven-Fried Barbecue Chicken: Heat oven to 400 degrees. Pour 1 1/2 cups buttermilk into a large, shallow dish. In a...
