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20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 3 days agoEnjoy with a cup of dairy, soy, or pea milk (around 8 g of protein). 10. Egg Muffin Sandwich Egg...
Plant-based ultra-processed foods may raise heart disease and mortality risk
MedicalNewsToday via AOL· 7 days ago“Think about applesauce — it literally is made from mashed apples, but the fiber is mechanically...
Hungry? Here's a list of food trucks in the Quad-Cities to check out
Quad-City Times· 19 hours agoFood trucks have gained popularity in the Quad-Cities in recent years with many finding a home at...
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
INSIDER via Yahoo News· 6 days agoIt was the first randomized controlled study of its kind, and it changed the way we view...
How to live happily past 100, according to 7 of the world's oldest people
INSIDER via Yahoo News· 23 hours agoElizabeth Francis receiving her 'Oldest living Texan' plaque.Emmanuel Rodriguez, LongeviQuest Van...
7 Best Healthy Options at Subway, Recommended by Dietitians
Eating Well via Yahoo News· 5 days agoAlthough sandwiches are simple enough to make at home, when you’re running short on time or...
The Mediterranean Diet Meal Plan That Will Get You Through All 21 Meals This Week
PureWow via AOL· 2 days agoThe great thing about the Mediterranean diet? There are no off-limits food groups or crazy...
How Much Weight Is Normal to Gain During My Period?
MediaFeed via AOL· 23 hours agoStock up on nutritious foods like fruits, veggies, lean protein and whole grains — and don’t forget plenty of healthy snacks. Complex carbohydrates are...
Here are 5 food picks to enjoy in Moab
The Salt Lake Tribune· 21 hours agoThis article is excerpted from the Utah Eats newsletter, compiled by Kolbie Peterson, The Salt Lake Tribune’s food and drink reporter. Whether you’re...
Can eating small fish whole protect against dying from cancer?
Medical News Today· 2 days agoPast studies show following a healthy diet may lower a person’s cancer mortality risk, while eating...
