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I weighed 420 pounds and had no moderation when it came to food. I lost half my weight with diet and...
Business Insider· 9 hours agoDuring the pandemic Karmel was stress eating and weighed 420 pounds. He started a strict diet and...
10 of the best foods for weight loss
The Telegraph via Yahoo News· 12 hours agoWe all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....
... Shares Lifelong Struggle with Weight in New Memoir: When ‘You Learn That You're Fat, You Learn...
People Magazine· 1 day agoIn his funny and poignant memoir, 'T-Shirt Swim Club: Stories from Being Fat in a World of Thin...
Should you rinse raw chicken? 7 food debates that can get heated
WPIX New York City, NY via Yahoo News· 1 day agoSo, should you wash raw chicken before cooking it? “While washing meat and poultry to remove dirt,...
The 7 Best High-Calcium Foods That Aren't Dairy, According to Dietitians
Eating Well via Yahoo News· 1 day agoIt’s possible to meet your calcium needs without eating dairy. These 7 foods are packed with the...
Guidelines outline nutrition requirements for those on Ozempic, Wegovy, Zepbound
UPI· 9 hours agoFolks using a weight-loss drugs like Ozempic, Wegovy or Zepbound still have nutritional requirements...
Corn Chowder Is the Only Soup I’ll Eat In the Summertime
The Kitchn via Yahoo News· 2 days agoand stir in some cream. Normally, once the warmer weather hits I like to eat as many meals as...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 2 days agoPistachios are particularly high in protein, and they also contain the nutrient trifecta when it...
“I Lost 100+ Pounds and Cut My Grocery Bill by $100s a Month With These Dollar Store Tricks!”
Woman's World via Yahoo News· 2 days agoDoes the doc think you need pricey organic veggies and grass-fed meat to benefit? Absolutely not....
How to Keep Your Cottage Cheese Bowl Healthy, According to Dietitians
Verywell Health via Yahoo News· 10 hours agoCottage cheese bowls are gaining popularity on TikTok, where users are making sweet and savory...