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What Nutritionists Want You to Know About Foods High in Magnesium
Prevention via Yahoo News· 4 days agoBananas 1 banana (115 g): 32 mg While this fruit’s claim to fame is potassium, it also brings...
Do you need electrolyte drinks to stay hydrated? We asked experts
USA Today· 5 days agoChances are you’ve heard of electrolytes—perhaps mentioned by your marathon-running friend or seen in TV commercials. As a registered dietitian who has run marathons and regularly exercises, ...
How eating less salt can improve microbiome health
Washington Post· 1 day agoIn studies, scientists have discovered that consuming high levels of sodium can suppress some of the beneficial microbes that live in our guts. One recent study found that when people reduced ...
We Asked 5 BobVila.com Editors to Try Sunday Lawn—and the Results Shocked Every Single One
Bob Vila via Yahoo News· 4 days agoLearn More › When it comes to lawn care, the products you choose have a direct bearing on the...
10 Unhealthiest Store-Bought Orange Juices
Mashed via Yahoo News· 3 days agoMany of the products that claim to be OJ contain very little fruit juice, too much sugar, and loads of preservatives. We did a round-up of the worst...
The 14 Best Makeup Brush Cleaners to Keep Your Tools in Prime Shape
InStyle via Yahoo News· 7 days agoWhat We Don't Love: This can be pricey considering the amount of product you get. If your brushes...
What Causes Foot Cramps?
Health via Yahoo News· 7 days agoThis can cause your fluid levels to become dangerously low, making it difficult for your muscles to get the water they need to operate properly. Foot...
A Nutritionist Reveals the Easiest Trick to Get Yourself to Eat More Fruit Every Day
Good Housekeeping via Yahoo News· 4 days agoGetting four to five servings of fruit per day can reduce your risk of heart disease, obesity, and...
7 Canned Foods That Are Full Of Sodium And What To Buy Instead
Daily Meal via Yahoo News· 6 days agoThere are loads of low-sodium and salt-free options of your favorite canned foods out there, and...
Prairie Fare: What should we eat and do as we age?
The Bismarck Tribune· 6 days ago“I have an old man body now,” the person in the restaurant said. “I keep gaining weight.”
