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Spotting the Signs of Vitamin B1 Deficiency
Mercola· 7 days agoThiamine (vitamin B1) is used by nearly all your cells and is essential for several functions in the body. Energy production — Thiamine plays a central role in metabolizing ...
5 best supplements to support your mental health, according to a psychiatrist
Fortune· 4 days agoAlways consult with your doctor before you start taking a supplement, especially if you are on prescribed meds. “Supplements can interact with medications, sometimes enhancing or diminishing ...
Don’t Fall for These Five Dangerous Tanning Myths
Scientific American· 4 days agoA survey conducted in March by the Orlando Health Cancer Institute revealed major misconceptions among those eagerly seeking sunshine. Such dangerous...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 6 days agoAnd while, sure, protein is important, it turns out that healthy fats are equally powerful. “People...
6 Supplements That Make Acne Worse, According to a Dermatologist
Eating Well via Yahoo News· 5 days agoEqually as important, Mislankar recommends seeking the help of a dermatologist and sticking to an...
Everything you need to know about fish oil supplements
Yahoo Life UK· 6 days agoFish oil supplements have long been touted as healthy, but new studies have revealed they may not be...
Getting Enough Calcium in Pregnancy Can Be Challenging—These Supplements Can Help
Parents· 6 days agoCaldwell says, “People should consider focusing on calcium-rich foods before purchasing a calcium supplement, as they likely don't need it.” Your diet will also naturally provide other nutrients ...
Male birth control gel is safe and effective, new trial findings show
TODAY via Yahoo News· 2 days agoBrian Nguyen, one of the investigators on the gel clinical trials. “By and large, they always say...
How Your Thyroid Can Impact Hair Loss and 6 Easy, MD-Backed Ways To Cure It
Woman's World via Yahoo News· 4 days agoFor extra thyroid insurance, choose a multi formulated without gluten fillers. (Read more on gluten...
A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle...
Business Insider· 6 hours agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...