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Colorado Springs woman buys, rebrands downtown boutique fitness studio offering barre, Pilates...
Colorado Springs Gazette· 3 days agoFive years ago, Samantha Kelly wouldn’t have guessed she’d be the new owner of a boutique fitness...
Stop Obsessing Over the Scale and Focus on Achieving Body Recomposition
CNET· 6 days agoWhile some of these strategies can lead to short-term success, you may be more likely to achieve...
Strength or Balance Training: Which Is More Important as You Age?
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!As the years add up, so does our wisdom about what...
Seniors celebrate Senior Health and Fitness Day in Decatur
Herald & Review· 2 days agoDecatur Park District staff brought together various services for seniors at the Senior Health and...
How to properly clean every type of clothing
AOL· 1 day agoWhile washing all of your garments together saves time and energy, it’s not the optimal way of preserving the longevity of your clothing and bedding. It’s worth it to separate and wash clothing ...
Seasoned Tips for Newcomers Embracing Miami's Vibrant Culture
Miami New Times· 7 days agoAre you a newcomer looking to immerse yourself in Miami's vibrant culture? Known for its dynamic...
Why some Indian journalists are trading newsrooms for YouTube - CSMonitor.com
The Christian Science Monitor· 2 days agoThe final straw was an alleged diktat from the channel’s newly appointed editor-in-chief to “create a ruckus” at a press conference held by Indian opposition leader Rahul Gandhi. Mr. Gandhi ...
Hard Ab Workout 10-Minute Core Ladder Workout | Well+Good
Well and Good· 5 days agoBrace yourself (and your core) for a 10-minute ladder workout that's as intense as it is rewarding—a...
Memorial Day events include parades, ceremonies
The Eagle-Tribune· 7 days agoSUNDAY, MAY 26
Pulse Barre and Fitness Completes 4-Month Expansion, Unveiling Top-Rated Classes in Newly Built-Out...
Digital Journal· 4 days agoPulse Barre and Fitness announces the completion of a 4-month build-out and expansion of its studio to accommodate clients of all fitness levels seeking a new adventure. The Premier Uniontown ...