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The pros and cons of exercising after 8pm
Daily Telegraph· 4 days agoUnlike more cardio-intensive exercise, weightlifting lends itself to evening exercise, as you might have the stamina to build muscle but not enough...
Colorado Springs woman buys, rebrands downtown boutique fitness studio offering barre, Pilates...
Colorado Springs Gazette· 3 days agoFive years ago, Samantha Kelly wouldn’t have guessed she’d be the new owner of a boutique fitness...
Strength or Balance Training: Which Is More Important as You Age?
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!As the years add up, so does our wisdom about what...
Best Places to Work 2023, Extra-large: No. 1, HUB International - Pittsburgh Business Times
The Business Journals· 6 days agoHUB International is an insurance brokerage and consulting firm.
Why some Indian journalists are trading newsrooms for YouTube - CSMonitor.com
The Christian Science Monitor· 2 days agoThe final straw was an alleged diktat from the channel’s newly appointed editor-in-chief to “create a ruckus” at a press conference held by Indian opposition leader Rahul Gandhi. Mr. Gandhi ...
Checking in at Fairmont Banff Springs and the Luxury Trend for More Intimate Guestrooms | By Adam...
Hospitality Net· 4 days agoFor Canadians, Fairmont is not just a hotel brand but a fixture of our nation’s history. It fell up...
Seasoned Tips for Newcomers Embracing Miami's Vibrant Culture
Miami New Times· 7 days agoAre you a newcomer looking to immerse yourself in Miami's vibrant culture? Known for its dynamic...
Hard Ab Workout 10-Minute Core Ladder Workout | Well+Good
Well and Good· 4 days agoBrace yourself (and your core) for a 10-minute ladder workout that's as intense as it is rewarding—a...
Seniors celebrate Senior Health and Fitness Day in Decatur
Herald & Review· 2 days agoDecatur Park District staff brought together various services for seniors at the Senior Health and...
Memorial Day events include parades, ceremonies
The Eagle-Tribune· 6 days agoSUNDAY, MAY 26