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1. • 

     Learn how grip training can aid your longevity

     Las Vegas Review-Journal· 2 days ago

     Another way to test and challenge your grip is to dead-hang from a pullup bar for as long as you can. This exercise comes with an added benefit of...

2. • 

     Best Budget Home Gym Equipment | Fortune Recommends Health

     Fortune· 4 days ago

     Our list of the best budget home gym equipment will help you find strength training tools and cardio...

3. • Beacon Health & Fitness Granger, Elkhart, named MXM Locations of Excellence

     Goshen News, Ind. via Yahoo News· 2 days ago

     May 24—ELKHART — Beacon Health and Fitness has announced that its Granger and Elkhart fitness clubs are recipients of the 2023 MXM Location of Excellence ...

4. • 

     Woman's boyfriend's behavior at the gym melts hearts—"couple goals"

     Newsweek· 6 days ago

     A heartwarming video has gone viral, showing a man supporting his girlfriend as she completes a...

5. • 

     Crunch Fitness Cedar Park Previews $5 Million Gym with Texas Football Legend Vince Young

     PRWeb· 3 days ago

     /PRNewswire-PRWeb/ -- The Undefeated Tribe, a Crunch Fitness Franchisee, previews their $5 million,...

6. • 

     The rise of BJJ and MMA for fitness in Tampa

     WFLA via Yahoo Sports· 6 days ago

     TAMPA (BLOOM) – In the heart of Tampa, a fitness revolution is underway, deeply rooted in the disciplines of Brazilian Jiu-Jitsu (BJJ) and Mixed Martial...

7. • 

     Is ‘Run Fast, Squat Heavy’ the Ultimate Compromise Between Cardio and Strength Training?

     GQ· 4 days ago

     What began as a personal quest caught on, and Klink published his training plan to create the...

8. • 

     7 Science-Backed Reasons Outdoor Workouts Are *So* Good for You

     Well and Good· 7 hours ago

     Being in nature can also have significant impacts on your mental and physical health overall, while...

9. • JETSET PILATES EXPANDS TO NEW YORK CITY, ANNOUNCES THE OPENING OF THE FIRST STUDIO IN SOHO THIS...

     FOX 23 News Albany· 3 days ago

     Bringing a innovating modern-Pilates experience to New York City, recognized fitness instructor and entrepreneur, Goli Soli announces the opening of JETSET Pilates SoHo this ...

10. • 

      Kurt Mangum: A Humble Force Shaping the Fitness Industry Landscape

      Men's Journal· 2 days ago

      Kurt Mangum's humble leadership is transforming the fitness industry's landscape with ISSA's...