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JETSET PILATES EXPANDS TO NEW YORK CITY, ANNOUNCES THE OPENING OF THE FIRST STUDIO IN SOHO THIS...
FOX 23 News Albany· 6 days agoBringing a innovating modern-Pilates experience to New York City, recognized fitness instructor and entrepreneur, Goli Soli announces the opening of JETSET Pilates SoHo this ...
Kurt Mangum: A Humble Force Shaping the Fitness Industry Landscape
Men's Journal· 6 days agoKurt Mangum's humble leadership is transforming the fitness industry's landscape with ISSA's...
Beacon Health & Fitness locations honored
The Elkhart Truth, Ind. via Yahoo News· 6 days agoBeacon Health & Fitness has announced its Granger and Elkhart fitness clubs are recipients of the 2023 MXM Location of Excellence Award. Given to 32 clubs ...
Personal trainer recommends these 6 moves to build a stronger core and improve your posture without...
Tom's Guide· 5 days agoStrengthening your core — the muscles around your stomach that include the six-pack abs muscle —...
Why a tightening waistband is a better measure of health than BMI
The Telegraph via Yahoo News· 16 hours agoWe are obsessed by weight in this country and as long as our weight stays roughly the same, who...
Suffolk County Speed & Agility Training For Lacrosse, Soccer, Baseball Announced
Digital Journal· 6 days agoLong Island Sports Training is excited to announce its specialized speed and agility training programs designed specifically for lacrosse, soccer, and baseball ...
The Best Sports Bras With Pockets, Tested By Fashion Editors
Women's Health via Yahoo News· 5 days agoWH editors, we test and wear sports bras all the time. For this story, our testing team—which...
What is 75 Soft? Lose weight, get fit and boost mental health with the viral challenge
TODAY via Yahoo News· 1 day agoFind what works and give yourself some grace to recognize when something doesn't fit your lifestyle,...
How to master the Power Clean: improve full-body strength with just one move
T3 via Yahoo News· 5 days agoIn...down the power clean step-by-step so you can master this powerhouse exercise and elevate your ...
Core Conditioning: 10-Minute Workout for Endurance | Well+Good
Well and Good· 5 days agoYou have to engage your core constantly as you sit straight, stand tall, and walk confidently, which...