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I'm a 42-year-old pregnant nutritionist. I eat plenty of protein, love spicy foods, and snack on...
Business Insider· 2 days agoMelissa Pfeister, 42, is pregnant with her third child. She's also a nutritionist and shares her...
10 Best Low-Fat Cheeses For Weight Loss
Eat This, Not That! via AOL· 7 days agoPhotos: Shutterstock, Canva. Design: Eat This, Not That!Cheese is one of those foods that makes everyone happy. Unless you have to give it up for health...
The Best Panera Lunch Order for Weight Loss
Eat This, Not That! via AOL· 6 days agoPhoto: Rix Pix Photography / Shutterstock. Design: Eat This, Not That!Selecting the right meal at popular eateries can be daunting in the quest for...
The Japanese superfoods you should be eating
Yahoo Life UK· 7 days agoVegetables like edamame beans contain plenty of fibre and nutrition, and are a staple in the Japanese diet. (Getty Images) Getty Images...
10 Best Prepared Meals at Publix
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!Publix has plenty of diehard fans—lifelong shoppers who stay loyal to their favorite go-to items. Whether...
10 new Delaware restaurants offer everything from Mongolian stir-fry to takeout crab cakes
Delaware Online | The News Journal via Yahoo News· 5 days agoBreakfast items range from waffles and pancakes and crepes to eggs with chorizo, and a breakfast...
10 Simple Ways to Add More Plants to Your Diet | Tips from a Registered Dietitian
Men's Journal· 7 days agoFrom adding greens to your meals to sneaking in fiber, explore practical ideas to enhance your plant...
What Happens to Your Body When You Eat Brussels Sprouts Regularly
Eating Well via Yahoo News· 4 days agoBrussels sprouts have a reputation as a good-for-you veggie. And if you really, really like them,...
'I'm a Cardiologist—Here's The Exact Time I Eat Breakfast Every Morning'
Parade via Yahoo News· 4 days agoExperimental Gerontology. Association between skipping breakfast and risk of cardiovascular disease...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
The Sacramento Bee· 4 days agoCurrent research, including some on identical twins, “shows that the microbiome plays the biggest role in determining the number on the scale—bigger than carb intake, exercise or even calories ...
