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'Placebo' or 'sham' surgery is not a cruel trick—it can be very effective
Medical Xpress· 10 hours agoPhysio isn't the only thing that might work as well as arthroscopic knee surgery. In the 1990s, Dr....
The Best Mattress For Athletes To Help Aid Recovery While You Sleep
Forbes· 4 days agoWhether you’re an athlete, exercise enthusiast or work a physically demanding job, a good night’s sleep is essential to helping your body recover from strenuous activity.
The Best Fitness Tips and Training Gear for Golfers
Men's Journal· 15 hours agoThe GolfForever Training System, Golf Gifts & Gallery Grip Ball-Poly Bag, and WHOOP 4.0 are among the best training gear for golfers. PGA TOUR Superstore...
Brody Malone overcomes gruesome injury to win men's all-around US championship
USA TODAY Sports via Yahoo Sports· 2 days agoBut he still managed to finish in a tie...banged up. He had a wrap on his left knee during his floor...
Are Walking Pads Good for You?
Time via Yahoo News· 5 days agoIt allows her to exercise inside during the workday when the weather is unpredictable. “I mix it into my routine for a quick energy boost before a...
3 At-Home Exercises to Get Rid of Cellulite Fast
Grazia USA· 5 days agoLet’s face it, cellulite can be a nuisance, dimpling the dreams of smooth skin for many women. Coupled with a healthy diet and anti-cellulite cream, these exercises can work ...
I'm a cardiologist and I want women to stop doing these 6 things for their heart health
TODAY via Yahoo News· 3 days agoWhile you might not be able to totally eliminate stress from your life, finding chunks of time when...
5 Best At-Home Workouts for Better Balance & Coordination
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!Whether you're an athlete striving for peak...
You don't have to live with pelvic pain
Medical Xpress· 5 days agoWhen symptoms such as urinary incontinence, pain or discomfort, or pain during intercourse occur, they are dismissed as a byproduct of pregnancy and...
Is Heat Actually Good for Sore Muscles?
New York Times· 5 days agoA hot tub or a sauna after a hard workout can feel amazing. After a hard workout, soaking in a hot tub or sitting in a steam room can be transcendent. A...