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Kamut Flour Has 66% More Protein Than Regular Flour — Here's How to Use It
First for Women via Yahoo News· 7 days ago...beets (4 oz. total), finely shredded 1 Tbs. whole grain mustard ¼ cup panko breadcrumbs 3 Tbs....
40 Sizzlin' Summer Dinner Ideas
MediaFeed via AOL· 2 days agoIdeas Chicken Lettuce Cups – Full of flavor and loaded with vegetables for added nutrition, these healthy chicken lettuce cups will become your new go-to...
This Diet May Help You Live Longer and Save the Planet, Research Finds
Prevention· 6 days agoThe Planetary Health Diet was designed to reduce climate change progression, but it may also help...
8 Dietitian-Recommended Trader Joe's Items to Grab This June: Dried Mango & More
SheFinds via Yahoo News· 4 days agoJune brings the promise of sunny days, outdoor adventures, and, of course, a fresh array of seasonal...
Grilled fish sandwiches with salsa verde are a delicious mess
Portland Press Herald· 3 days agoGrilled Fish Sandwiches with Salsa Verde. Many of the most joyful times I have spent with my dad have been by the ocean – flying kites on the beach; digging for clams and cooking them for dinner ...
8 Strategies For Losing Weight after 40
MediaFeed via AOL· 7 days agoSome things come with the privilege of getting older — more gray hairs, more birthdays, more wisdom and, for some, weight gain. Gaining weight as you age...
I Tried 5 Fast-Food Chicken Burritos & This One Was My New Favorite
Eat This, Not That! via AOL· 4 days agoPhoto: Baja Fresh/Facebook. Design: Eat This, Not That!With its flavorful and hearty dishes,...
How to Save Money on Groceries in 9 Easy Ways
Real Simple· 3 days agoFood prices have reached record highs, and going grocery shopping can be all types of stressful. Opting for cheap grocery items can certainly be helpful,...
Balance your social life and health this summer [nutrition column]
Lancaster Online· 7 days agoWarmer weather brings out the socialite in all of us. Once summer hits, we are eager to attend...
8 Foods to Boost Colon Health, and Overall Health Too
Real Simple· 5 days agoRegardless of whether you’re looking to improve digestive regularity, manage a pre-existing...
