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What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 2 days agoMeet the experts: Jaclyn London, M.S., R.D., C.D.N., is a registered dietitian and author of...
Zepbound Can Help People with Multiple Conditions Lose Weight Safely
Healthline via AOL· 1 day agoAli added that, regardless of the drug or the person’s medical conditions, weight loss in obesity is...
The Worst Fattening Beverages Experts Say You Should Stop Drinking—They’re Packed With Sugar: Soda &...
SheFinds via Yahoo News· 11 hours agoFattening beverages loaded with sugar have become a significant concern in modern diets. These...
2 ways to improve your blood sugar, from a man who reversed his type 2 diabetes and quit Ozempic
INSIDER via Yahoo News· 6 days agoApple cider vinegar isn't totally without risks, especially for people who drink it straight. "It's...
What Happened After I Stopped Taking a Weight-Loss Drug
The Wall Street Journal· 2 days agoFour months ago, I wrote about losing 40 pounds on Mounjaro and wondered how I would do without the...
The midlife lifestyle changes that could prevent dementia
Daily Telegraph· 1 day ago“Obesity means you’re more likely to have high cholesterol, diabetes and high blood pressure,” says...
CEO creates “digital twin” to drop 40 pounds and reverse diabetes
NY Post via Yahoo News· 5 days ago“Without saying, ‘Here’s how you embrace life.'” Donaldson lost over 40 pounds by changing his diet,...
25 High-Protein, Low-Carb Recipes To Keep You Full
Eat This, Not That! via AOL· 5 days agoMacDonald. Design: Eat This, Not That!Setting a nutrition goal, such as eating more fiber, consuming fewer calories, or increasing protein intake, is a...
The #1 Lunch to Eat for Lower Blood Sugar Levels, Recommended by a Dietitian
Eating Well via Yahoo News· 4 days agoHowever, it’s worth keeping tabs on the types of fats in your diet even though they don’t directly...
Changes in Gut Bacteria Could Help Explain Success of Protein Pacing Diets
ScienceAlert via Yahoo News· 4 days agoThey also shed more visceral fat, the body fat most relevant to metabolic health risks such as diabetes and heart disease. What's more, those on the IF-P diet< ...