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JETSET PILATES EXPANDS TO NEW YORK CITY, ANNOUNCES THE OPENING OF THE FIRST STUDIO IN SOHO THIS...
FOX 23 News Albany· 7 days agoBringing a innovating modern-Pilates experience to New York City, recognized fitness instructor and entrepreneur, Goli Soli announces the opening of JETSET Pilates SoHo this ...
How a Weight-Neutral Fitness Approach Can Help You Improve Your Health and Enjoy Movement
Well and Good· 2 days agoSarah Cottrell’s relationship with movement—and her body—has long been complicated. In high school,...
Learn how grip training can aid your longevity
Las Vegas Review-Journal· 6 days agoAnother way to test and challenge your grip is to dead-hang from a pullup bar for as long as you can. This exercise comes with an added benefit of...
Kurt Mangum: A Humble Force Shaping the Fitness Industry Landscape
Men's Journal· 6 days agoKurt Mangum's humble leadership is transforming the fitness industry's landscape with ISSA's...
Beacon Health & Fitness locations honored
The Elkhart Truth, Ind. via Yahoo News· 6 days agoBeacon Health & Fitness has announced its Granger and Elkhart fitness clubs are recipients of the 2023 MXM Location of Excellence Award. Given to 32 clubs ...
Quick Beach Workout: Elevate Your Summer Fitness | Well+Good
Well and Good· 7 days agoExercising on sand has surprising benefits: It absorbs shock1, adds resistance, and works those...
Personal trainer recommends these 6 moves to build a stronger core and improve your posture without...
Tom's Guide· 5 days agoStrengthening your core — the muscles around your stomach that include the six-pack abs muscle —...
Suffolk County Speed & Agility Training For Lacrosse, Soccer, Baseball Announced
Digital Journal· 7 days agoLong Island Sports Training is excited to announce its specialized speed and agility training programs designed specifically for lacrosse, soccer, and baseball ...
How to master the Power Clean: improve full-body strength with just one move
T3 via Yahoo News· 5 days agoIn...down the power clean step-by-step so you can master this powerhouse exercise and elevate your ...
The Best Sports Bras With Pockets, Tested By Fashion Editors
Women's Health via Yahoo News· 6 days agoWH editors, we test and wear sports bras all the time. For this story, our testing team—which...
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