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Studies Prove Group Walking Is Even Better at Boosting Weight Loss — How Your Health Can Benefit
First for Women via Yahoo News· 15 hours agoAnd 42% more people in the friend group maintained their weight over 10 months than those who lost...
An 82-year-old who loves scuba diving, skiing, and kayaking shares 3 tips for staying fit regardless...
INSIDER via Yahoo News· 18 hours agoThe way someone ages is mostly down to genes and environment, but it can also be impacted by...
Kelly Clarkson, Oprah Winfrey & More Get Candid About Weight Loss
E! News via Yahoo News· 5 days agoWhether stars are bulking up, trying to tone or dropping drastic pounds for a role, it can be a...
The 8 Most Common Beginner Questions Trainers Get Asked About Fitness, Answered
Well and Good· 5 days agoWe’ve never had access to more health and fitness content, yet so many of us remain confused about...
Three women — ages 41, 55 and 64 — share their secrets to better health and longevity
Fox News· 3 days agoIt may not be possible to stop the passage of time — but certain healthy habits can help slow down...
Lisa Rinna Has Had the Same Workout Routine Since She Was 16
AOL· 15 hours agoWhen it comes to wellness, Lisa Rinna doesn’t gatekeep her secrets. “I’ve had the same fitness routine since I was 16,” Rinna, 60, exclusively shared in the latest issue of ...
Fat-Burning Coffee Loophole: Does It Really Work?
First for Women via Yahoo News· 4 days agoCoffee loophole supplement: L-carnitine The amino acid L-carnitine is popular among fitness enthusiasts because of its energy-enhancing abilities. When...
Tori Spelling Debuts Stomach Piercings She Got as a Gift From Her Kids
E! News via Yahoo News· 3 days agoTori Spelling revealed she got four stomach piercings on Mother's Day as a gift from her and Dean...
Maximizing Fitness and Fun: A Wellness Warrior's Guide to Vegas
Men's Journal· 2 days agoISSA Trainer Charles Flanagan shares how to enjoy Vegas as a wellness warrior. As my engagement day...
Residents gear up for ‘Cicada-Apocalypse’ in Missouri and Illinois
KTVI via Yahoo News· 6 hours agoPeople are going to extremes to avoid the ‘Cicada-Apocalypse’ in Missouri and Illinois, one of them...
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