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Pre-Workout Side Effects: 5 Side Effects to Understand Before Starting It
MediaFeed via AOL· 2 days agoIf you work out, you’ve probably heard about the slew of dietarysupplements designed to boost energy...
The best foods to eat for gut health
Daily Telegraph· 2 days agoBlack beans improve gut barrier function and also increase the number of beneficial gut bacteria. Zinc is an important mineral for a healthy gut....
5 Natural Sleep Aids That Can Help You Beat Your Sleep Troubles
CNET· 15 hours agoSleep deprivation is linked to depression, heart disease and Type 2 diabetes. Keep reading to...
Tackle Weight & Menopause Frustrations Naturally
Kansas City Star via Yahoo News· 2 days agoSolution Nouri developed a bundle to tackle both menopause symptoms and weight changes naturally with precision probiotics. Unlike botanical based ...
More calls to U.S. poison control centers end in disability or death
UPI· 11 hours agoResearchers at the University of Virginia Health System reviewed more than 33.7 million poison...
Omega-3 Supplementation Linked to 30% Reduction in Aggression Across Age and Gender
SciTechDaily· 6 days agoOmega-3 fatty acids are linked to a 30% reduction in aggressive behavior across age and gender,...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 3 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Here are 5 superfood berries that promote healthy aging in older adults
Deseret News via Yahoo News· 2 days agoResearchers asked a group of healthy adults aged 65-80 to consume 26 grams of wild blueberry...
Do You Have Issues Sleeping? These Foods And Drinks Could Be To Blame.
HuffPost Life via Yahoo News· 5 days agoP. Patel, a sleep medicine doctor and medical director of The Insomnia and Sleep Institute of...
Thousands of children hospitalized after ingesting melatonin unsupervised
WSAZ NewsChannel 3 West Virginia· 1 day agoMakers of melatonin supplements now have around two years to add child proofing to their packaging...
