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    • Read This If You Regularly Go To Bed After 1 A.M.

      Read This If You Regularly Go To Bed After 1 A.M.

      HuffPost Life via Yahoo News· 2 days ago

      It’s been shown in simulated night shift work. People in the lab ate their meals during the daytime and they had better improvements in mood relative to...

    • Solving the Thermostat Fight

      Solving the Thermostat Fight

      Sean Kernan via Yahoo News· 1 day ago

      Generally, you should keep the bedroom slightly colder than you think, in part because it helps your body lower its temperature faster to match these...