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How Can Patients With Diabetes and Obesity Lose Weight?
Medscape· 1 day agoWhat is the best way to help patients with diabetes, heart problems, and obesity lose weight and...
What Is the '2-2-2 Method' for Weight Loss?
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you want to switch up your diet, we're here to share a regimen called the "2-2-2" method for weight...
Living with chronic illness, every run is a 'small win' for Sophia Tomana
Times West Virginian, Fairmont via Yahoo News· 55 minutes agoMay 29—FAIRMONT — Sophia Tomana, 20, spent high school and much of her college career on the track as running is important to her. In 2019, she helped Fairmont Senior High to its first state ...
The Best 7-Day Walking Plan for PCOS, Created by Dietitians
Eating Well via Yahoo News· 5 days agoHow Walking Helps PCOS You can think of exercise as free medication. It boosts mood-enhancing...
Why balance exercises are important as you age
Rolling Out· 7 days agoAs we age, maintaining physical health becomes increasingly important, yet often more challenging. One aspect of physical health that tends to be...
Six reasons walking is still the ultimate exercise
Daily Telegraph· 9 hours agoWhether you’re a new parent, going through the menopause, working endless hours or in retirement, walking is something we can do throughout our lives,...
Samsung could leapfrog Apple and Google with its new Galaxy AI fitness tools
Android Central· 3 hours agoSamsung is "combining Galaxy AI with Samsung Health" with its next update. Its "on-device AI" will give the Galaxy Watch access to key features like an energy score, workout routines, racing ...
How does exercise help maintain brain health and boost longevity?
Medical News Today· 3 days agoExercise greatly benefits brain health, improving cognition, mood and reducing the risk of...
This Study Just Explained Why Pickleball Is So Popular, And No It's Not Just Because Of The Cute...
BuzzFeed via Yahoo News· 2 days agoWhy Pickleball Can Be A Powerful Mood Booster According to MacRae, sports, including pickleball,...
How to Make the 75 Hard Challenge Work for You
Runner s World· 7 days agoCreated in 2019 by Andy Frisella, CEO of the supplement company 1st Phorm, the 75 Hard challenge involves completing five daily diet, exercise, and...