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An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 23 hours agoAnd when it's time to cut body fat leading up to competition, his strategy is even simpler. "Just...
The best foods to eat for gut health
The Telegraph via Yahoo News· 6 hours agoNot so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...
Buffalo Wild Wings customer put ‘all-you-can-eat’ deal to the test in 12 hour marathon - Dexerto
Dexerto· 1 day agoA Buffalo Wild Wings customer decided to find out just how “endless” an all-you-can-eat deal was,...
This all-you-can-eat sushi spot is expanding to North Liberty
The Gazette· 3 hours agoNow diners can eat all the sushi and hibachi they want in two Corridor locations.
How Healthy Are Avocados?
New York Times· 4 hours agoChan School of Public Health. Here are some of their healthiest attributes, plus a selection of recipes from New York Times Cooking to inspire you to eat...
Modi’s narrow win suggests Indian voters saw through religious rhetoric, opting instead to curtail...
San Francisco Chronicle· 1 hour agoEds: This story was supplied by The Conversation for AP customers. It will need the help of its coalition partner, the National Democratic Alliance, to meet the requirement of 272 seats to form ...
12 ways to adjust your daily health habits in summer
Yahoo Life UK· 3 hours agoTry lighter but filling food It's not about reducing how much you eat, but switching up what you eat. (Getty Images) vaaseenaa via Getty Images Kick this...
A War on the Nile Pushes Sudan Toward the Abyss
New York Times· 4 hours agoDeclan Walsh and Ivor Prickett spent three weeks traveling in Sudan, which has been closed to most foreign journalists since the war began. The gold...
I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed
Health via Yahoo News· 1 day agoEggs are considered an excellent source of protein and other vitamins and minerals. A Health editor...
Asian hornets survive UK winter for first time amid spike in sightings
The Independent via Yahoo News· 6 hours agoAsian hornets could be here to stay in the UK after DNA testing confirmed they survived winter for...
