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Life Is Hard — This Probiotic ‘Boosts Serotonin’ and ‘Creates a Sense of Calm’ in 5 Hours
Us Weekly via Yahoo News· 3 days agoIt may be (almost) summertime, but that doesn't mean our life stressors disappear. We still have car...
Simply looking at greenery can boost mental health, says new research
Medical Xpress· 1 day agoUrban living, with its fast pace and high levels of stress, has been linked to numerous mental...
These Are the 8 Best Fruit and Veggie Skins to Eat
Verywell Health via Yahoo News· 1 day agoEating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to eat—and a few unsafe ones...
9 Ways To Boost Your Brain Health And Career This Summer
Forbes· 7 days agoAccording to the Alzheimer's Association, nearly seven million Americans aged 65 and older are...
United Way: Science, Scripture, philosophy explain benefits of sunsets
The Monroe News via Yahoo News· 5 days agoSunsets...circadian rhythm, also known as your body’s internal clock. This can lead to a more...
Greening the Office: Vikki Nicolai La Crosse, WI Shares Eco-Friendly Practices for the Workplace
Digital Journal· 2 days agoThe push towards sustainability has permeated every aspect of our lives, including workplaces. Companies increasingly recognize the importance of incorporating eco-friendly practices into their ...
Olympic athletes turn to diabetes tech in pursuit of medals
CNN via Yahoo Sports· 3 days agoOlympians are using a new tool they hope will boost their medal chances this summer: tiny monitors...
Five ways Michael Mosley made us healthier
BBC via Yahoo News· 2 days agoHe discovered that turning the thermostat down by just a few degrees could improve fat and blood-sugar metabolism, boost your mood, and might even...
United Way: Science, Scripture, philosophy explain benefits of sunsets
Gannett via AOL· 5 days agoSunsets...circadian rhythm, also known as your body’s internal clock. This can lead to a more...
What Makes Walnuts Healthy?
Verywell Health via Yahoo News· 1 day agoNotorious for brain benefits associated with Alzheimer’s, learning, depression, and anxiety, walnuts are definitely healthy. Here’s how many to eat.