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Olympic athletes turn to diabetes tech in pursuit of medals
CNN via Yahoo Sports· 3 days agoOlympians are using a new tool they hope will boost their medal chances this summer: tiny monitors...
Healthy Habits to Focus on Year Round
The Port Lavaca Wave· 2 days ago“Lose weight fast” and “How much weight can you lose in a month” rank among the five most popular search phrases in the United States, according to...
Simply looking at greenery can boost mental health, says new research
Medical Xpress· 23 hours agoUrban living, with its fast pace and high levels of stress, has been linked to numerous mental...
United Way: Science, Scripture, philosophy explain benefits of sunsets
Gannett via AOL· 4 days agoSunsets...circadian rhythm, also known as your body’s internal clock. This can lead to a more...
Five ways Michael Mosley made us healthier
BBC via Yahoo News· 2 days agoHe discovered that turning the thermostat down by just a few degrees could improve fat and blood-sugar metabolism, boost your mood, and might even...
The 10 health benefits of giving up alcohol
The Telegraph via Yahoo News· 1 day agoIt’s often said that the British love their tea, discussing the weather and, let’s face it, enjoying a tipple. Little wonder, then, that research from...
Try Out These 12 New Habits to Reinvent Your Health This Summer
CNET· 6 days agoWhen you're ready, use these science-backed habits to take the next step toward better physical and...
4 mental health exercises to avoid depression
Rolling Out· 4 days agoDepression is a common mental health condition that affects millions of people worldwide. It can manifest in various forms, from mild to severe, and
9 Ways To Boost Your Brain Health And Career This Summer
Forbes· 6 days agoAccording to the Alzheimer's Association, nearly seven million Americans aged 65 and older are...
Life Is Hard — This Probiotic ‘Boosts Serotonin’ and ‘Creates a Sense of Calm’ in 5 Hours
Us Weekly via Yahoo News· 3 days agoIt may be (almost) summertime, but that doesn't mean our life stressors disappear. We still have car...