Search results
Intermittent fasting over two days can help people with Type 2 diabetes
Anchorage Daily News· 23 hours agoIntermittent fasting can help people with Type 2 diabetes lose weight, lower blood pressure and...
Extreme heat means nights are getting warmer — and it's bad for your sleep
Yahoo Life Style via AOL· 19 hours agoStruggling with sleep due to heat here and there is unlikely to have a major impact on your health,...
Surprising Science-Backed Benefits of Green Tea
Prevention via AOL· 4 days agoWondering if green tea is good for you? Here, find science-backed health benefits and what to know before drinking the ancient type of caffeinated...
Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A...
INSIDER via Yahoo News· 5 days agocalories and drinking alcohol are the biggest modifiable risk factors. The number of people I see...
How a 5:2 intermittent fasting diet can help people with type 2 diabetes
MedicalNewsToday via AOL· 4 days agoResearchers say a 5:2 intermittent fasting diet, which involves two non-consecutive days of fasting...
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 7 days agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 4 days agoAs better-for-you sodas continue to pop up, they're serving as enticing alternatives to traditional...
Eat nuts and start resistance training: 5 wellness tips for a healthy week ahead
Yahoo Life Style via AOL· 3 days agoGo nuts! Nuts get a bad rap for being high in calories, but new research from the University of...
Ozempic is fueling demand for smaller clothing sizes
CBS News via Yahoo News· 5 days agoOzempic users are consuming fewer calories, and as a result are buying smaller sizes to fit their newly svelte bodies or, in some cases, are choosing...
TikTok’s #Watertok Trend: How the Tasty Twist on Drinking Water Boosts Weight Loss
Woman's World via Yahoo News· 18 hours ago“Many women simply don’t.” If you’re skeptical about the impact of artificial flavors and...