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Intermittent fasting over two days can help people with Type 2 diabetes
Anchorage Daily News· 1 day agoIntermittent fasting can help people with Type 2 diabetes lose weight, lower blood pressure and...
Extreme heat means nights are getting warmer — and it's bad for your sleep
Yahoo Life Style via AOL· 1 day agoStruggling with sleep due to heat here and there is unlikely to have a major impact on your health,...
If You Get a Lot of UTIs, Improving Your Gut Health Could Help
Verywell Health via Yahoo News· 18 hours agoA new study found a connection between imbalanced gut microbiome and recurrent UTIs, which suggests...
Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A...
INSIDER via Yahoo News· 6 days agocalories and drinking alcohol are the biggest modifiable risk factors. The number of people I see...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 4 days agoAs better-for-you sodas continue to pop up, they're serving as enticing alternatives to traditional...
Prevent low back pain with this simple lifestyle change
CNN.com· 5 days agoLow back pain affects at least 619 million people worldwide, and that number is expected to increase...
Eat nuts and start resistance training: 5 wellness tips for a healthy week ahead
Yahoo Life· 3 days agoGo nuts! Nuts get a bad rap for being high in calories, but new research from the University of...
How a 5:2 intermittent fasting diet can help people with type 2 diabetes
MedicalNewsToday via AOL· 4 days agoResearchers say a 5:2 intermittent fasting diet, which involves two non-consecutive days of fasting...
Ozempic is fueling demand for smaller clothing sizes
CBS News via Yahoo News· 6 days agoOzempic users are consuming fewer calories, and as a result are buying smaller sizes to fit their newly svelte bodies or, in some cases, are choosing...
Foods Diabetics Should Probably Stay Away From
MediaFeed via AOL· 4 days agoThis is certainly the case for artificial sweeteners, which have long been marketed as a diabetic-friendly sweetener that diabetics can use...Because of...