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Prevent low back pain with this simple lifestyle change
CNN.com· 5 days agoLow back pain affects at least 619 million people worldwide, and that number is expected to increase...
Obese children should get at least 26 hours per year of counseling, panel says
Scripps News via AOL· 5 days agoHow much should kids eat? The American Heart Association says its calorie recommendations are based...
Eating nuts may help with weight loss
United Press International via Yahoo News· 4 days agoThe studies lasted from a month to a year, and involved 676 people who were overweight or obese. None of the studies...people's diets because they...
Eat nuts and start resistance training: 5 wellness tips for a healthy week ahead
Yahoo Life· 2 days agoGo nuts! Nuts get a bad rap for being high in calories, but new research from the University of...
Weight loss pills: Everything you need to know
The Telegraph via Yahoo News· 8 hours agoIt is a weighty problem. One in eight people across the world now have obesity, leaving them at higher risk of Type 2 diabetes, heart disease, arthritis,...
These are the best foods to support brain health, from salmon to strawberries
Yahoo Life· 3 days agoOn the flip side, experts recommend limiting foods high in saturated fat, like fried foods and...
Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A...
INSIDER via Yahoo News· 5 days agocalories and drinking alcohol are the biggest modifiable risk factors. The number of people I see...
3 Nuts with More Protein Than an Egg, Recommended by a Dietitian
Eating Well via Yahoo News· 1 day agoAs you decide what foods are right for you, it’s important to remember that while a serving of...
8 Canned Chicken Myths You Need To Stop Believing
Tasting Table via Yahoo News· 1 day agoIt mostly depends on your lifestyle. For every brand like Wild Planet, which sells 5-ounce cans for a pocket-gouging $6.39 each, there are affordable...
Weight loss pills: Everything you need to know
Daily Telegraph· 8 hours ago“So the only reason to use it, over an injection, is that the idea of swallowing a pill is more palatable to some,” says Prof Miras. Alli is an over-the-counter version of orlistat, available ...
