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TikTok Loves the 30-30-30 Diet. Experts Aren't Thrilled.
Men's Health via Yahoo News· 20 hours agoThe 30-30-30 diet plan approach is mostly Internet hype, but there are a few key takeaways that may...
Looking for Weight Loss? Go Nuts
KPVI· 23 hours agoFolks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests. People who ate 1.5 to 3 ounces of almonds,...
High-fat diet may disrupt gut bacteria, fuel anxiety
MedicalNewsToday via AOL· 18 hours agoHigh-fat diets, like the typical Western diet, may alter the gut microbiome and gut-brain signaling, contributing to changes that promote anxiety, a ...
Obesity-Drug Developers Look at What’s Next for a $100 Billion Market
Barrons.com· 14 hours agoOppenheimer analyst Jay Olson spent several days last week listening as companies such as Eli Lilly...
Ozempic is fueling demand for smaller clothing sizes
CBS News via Yahoo News· 2 days agoOzempic users are consuming fewer calories, and as a result are buying smaller sizes to fit their newly svelte bodies or, in some cases, are choosing...
Lattes Are (Sadly) Off-Limits While Intermittent Fasting, But Here’s A Healthy Alternative
Women's Health via Yahoo News· 2 days agoDrinking black coffee while intermittent fasting is acceptable since it's low in calories and sugar....
Saxenda injections for weight loss: Side effects and benefits
The Telegraph via Yahoo News· 4 days agoInterest in the weight loss drug Saxenda has skyrocketed. According to Google Trends, searches have...
Start weight training now to reap benefits in older age, experts say
Yahoo Life UK· 24 hours ago"This is the time to build a robust metabolic engine; muscle tissue burns more calories at rest than...
5 Health Benefits of Pickleball—Including Cognitive Flexibility, Heart Health, and More
Real Simple via Yahoo News· 11 hours agoIn fact, it is so good for your heart that it has an edge over more basic movements like walking....
Plant-based ultra-processed foods may raise heart disease and mortality risk
MedicalNewsToday via AOL· 7 days agoHowever, the consumption of all plant-based foods showed no association with cardiovascular disease...