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TikTok Loves the 30-30-30 Diet. Experts Aren't Thrilled.
Men's Health via Yahoo News· 11 hours agoThe 30-30-30 diet plan approach is mostly Internet hype, but there are a few key takeaways that may...
Rise of invasive meningococcal disease prompts 5,000% spike in web searches for symptoms — plus...
Yahoo Canada Style· 5 days agoIs artificial sweetener really that bad for your health? (Image via Getty Images) towfiqu ahamed via...
Ozempic is fueling demand for smaller clothing sizes
CBS News via Yahoo News· 1 day agoOzempic users are consuming fewer calories, and as a result are buying smaller sizes to fit their newly svelte bodies or, in some cases, are choosing...
Adding nuts to weight loss diets could help achieve goal early: Study
Investing.com· 3 days agoNew Delhi, June 18 (IANS) Adding nuts to a calorie-controlled weight loss diet does not hinder...
Looking for Weight Loss? Go Nuts | Fox 11 Tri Cities Fox 41 Yakima
FOX 11/41 Yakima· 15 hours agoFolks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests. People who ate 1.5 to 3 ounces of almonds, peanuts, pistachios or walnuts daily as ...
Start weight training now to reap benefits in older age, experts say
Yahoo Life UK· 15 hours ago"This is the time to build a robust metabolic engine; muscle tissue burns more calories at rest than...
Do you have too much belly fat? Use our tool to find out
Daily Telegraph· 4 days agoThe body first stores excess calories as subcutaneous fat – the type that sits just under the skin...
Looking for Weight Loss? Go Nuts
US News & World Report· 15 hours agoFolks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests. People who ate 1.5 to 3 ounces of almonds, peanuts, pistachios or walnuts daily as ...
Is bariatric surgery still best? What new research says about the procedure as weight loss drugs...
Yahoo Life Style via AOL· 6 days agoMarina Kurian, a bariatric surgeon who co-authored the first study. Here, experts break down what...
The benefits of a daily walk
The Telegraph via Yahoo News· 11 hours ago“Ten thousand steps a day.” It has become almost a religious mantra for anyone embarking on walking as an exercise routine. But you don’t need to adhere...