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These are the best foods to support brain health, from salmon to strawberries
Yahoo Life· 4 days agoOn the flip side, experts recommend limiting foods high in saturated fat, like fried foods and...
Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A...
INSIDER via Yahoo News· 6 days agocalories and drinking alcohol are the biggest modifiable risk factors. The number of people I see...
If You Get a Lot of UTIs, Improving Your Gut Health Could Help
Verywell Health via Yahoo News· 1 day agoA new study found a connection between imbalanced gut microbiome and recurrent UTIs, which suggests...
Intermittent fasting over two days can help people with Type 2 diabetes
Washington Post via Yahoo News· 4 days agoIntermittent fasting can help people with Type 2 diabetes lose weight, lower blood pressure and...
Eat nuts and start resistance training: 5 wellness tips for a healthy week ahead
Yahoo Life Style via AOL· 3 days agoGo nuts! Nuts get a bad rap for being high in calories, but new research from the University of...
Gardening has great mental and physical health benefits. Here's why you should pull weeds and plant...
Yahoo Life· 1 day agoAdvisor, tells Yahoo Life. “Improved cardiovascular health reduces the risk of strokes and heart...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 5 days agoAs better-for-you sodas continue to pop up, they're serving as enticing alternatives to traditional...
Following This Type of Diet Can Cut Your Risk of Early Death by One-Third, According to New Research
Parade via Yahoo News· 17 hours ago“Foods high in added sugar contribute [to consuming] excess calories without essential nutrients,...
The Ultimate Guide to Functional Strength Training
Verywell Fit via Yahoo News· 3 hours agoFunctional strength training builds real-world strength for everyday activities. Learn what it is, how it benefits you and discover exercises to get you...
Scientists Discover Gene That Causes You to Gain More Weight From the Same Food
Futurism via Yahoo News· 22 hours agoFor some people who have trouble losing weight, the fault may not be your diet or exercise but your...