Search results
Pregnancy takes 50,000 more calories over 9 months, study shows. That’s 164 Snickers bars | CNN
CNN.com· 3 days agoHaving a baby is energetically much more expensive than commonly thought, according to new research....
Victoria Beckham reveals why she follows a ‘very disciplined’ diet
The Independent via Yahoo News· 24 hours ago“But I do like to have a drink and I’m not going to be one of these: ‘Ah, there are too many ...
Timesaving tips for cooking healthy meals
The Columbian· 6 hours agoLiving a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home. Restaurant portions often are super-sized and can easily contain a day’s worth of
Six salads to help you lose a stone
The Telegraph via Yahoo News· 4 days agoWith the chunky jumpers finally being packed away, it’s time to shape up for summer. Despite the myriad diets available, the only proven way to lose...
What Happens to Your Body When You Eat Kimchi Regularly
EatingWell· 5 days agoKimchi, a traditional fermented food from Korea, is now a global favorite in salads, sandwiches,...
7 Best Fiber Supplements for Weight Loss, According to Dietitians — Best Life
Best Life· 2 days agoRead on to discover the best fiber supplements for weight loss, according to dietitians. The...
Victoria Beckham Eats Four Avocados Per Day For Her Skin—Is That Healthy?
Women s Health· 19 hours agoVictoria Beckham just opened up about her diet and wellness routine in a new interview, and she made...
On Nutrition: Food for a happy heart
The Salem News· 6 days agoMost adults should aim for 4 to 5 servings (about 2 to 3 cups) of vegetables every day. Ditto for fruit. Dairy foods (2 to 3 daily servings of low fat...
No, You Don't Have To Cut Carbs To Lose Weight—Here's Why
Women's Health via Yahoo News· 2 days agoDietitians recommend getting 45 to 65 percent of your daily calorie intake from carbs, but there is...
All Your Family's Favorite Foods Just Got a Healthier Spin
The Pioneer Woman via AOL· 3 days agoGet Ree's BBQ Salmon with Cucumber Salad recipe. Ryan Liebe Ratatouille One of the best ways to eat...
