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The Best Low-Calorie Dinners at 15 Major Restaurant Chains
Eat This, Not That! via AOL· 2 days agoPhotos: Longhorn Steakhouse, Red Lobster, Outback Steakhouse. Design: Eat This, Not That!Finding...
INEOS Grenadiers’ Thymen Arensman Opens Up About Surprising Weight Gain During Giro d’Italia
Bicycling Magazine· 13 hours agoThymen Arensman of INEOS Grenadiers made headlines this week by candidly discussing his surprising ...
7 Best Fiber Supplements for Weight Loss, According to Dietitians — Best Life
Best Life· 2 days agoAccording to Erin Barrett, PhD, director of product innovation and scientific affairs at Shaklee,...
Intermittent fasting shows promise in improving gut health, weight management
Medical Xpress· 2 days agoThe findings, reported in the journal Nature Communications, could advance our...
Does Walking Help You Lose Weight? Here's What the Experts Say
Shape via Yahoo News· 7 days agoYes, walking can help you lose weight. Exercise supports physical and mental health and helps you burn calories. Learn how to incorporate walking into your ...
I was eating myself to death before losing 200 pounds without weight-loss drugs
The Today Show via AOL· 10 hours agoWeight-loss success I can’t be mad at the people in my life who didn’t say anything about my weight...
The 10 Best Store-Bought Salad Dressings for Weight Loss
Eat This, Not That! via AOL· 4 days agoPhotos: Amazon, Tessemae's, FreshDirect. Design: Eat This, Not That!Finding the right salad dressing...
This low-alcohol $14 malbec is lighter in calories but big on flavor
The Day· 1 day agoLOCA, the Spanish word for crazy, is a mashup of Low Calorie and Low Alcohol, as this wine clocks in at a relatively modest 9.5 percent alcohol and 79 calories< ...
A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle...
Business Insider· 2 days agoEverything changed for Bethany Dobson, who is now a personal trainer and fat loss coach, when she...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 2 days agoFat-infused smoothies silence hunger “Healthy fats can help us feel fuller for longer and aid in ...