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The Best Low-Calorie Dinners at 15 Major Restaurant Chains
Eat This, Not That! via AOL· 6 days agoPhotos: Longhorn Steakhouse, Red Lobster, Outback Steakhouse. Design: Eat This, Not That!Finding...
Healthiest fast-food options for on-the-go summer days
Deseret News via Yahoo News· 11 hours agoHere are some of the healthiest fast-food options out there. Healthy meal options at fast-food...
8 Unhealthy Taco Bell Orders, According To Health Experts: Crunchwraps, Baja Blast, And More—Plus,...
SheFinds via Yahoo News· 6 days agoWhen it comes to maintaining a healthy diet, steering clear of fast food is often recommended due to...
I’m a personal trainer — here are 4 things I wish I'd known before I started counting macros
Tom's Guide via Yahoo News· 6 days agoSo here’s the problem. Research like this study by the New England Journal of Medicine has found...
Bebe Rexha suffers from disease that causes severe weight gain and brutal pain
Staten Island Advance· 2 days ago“Two weeks ago I was in urgent care, I was in so much pain,” Rexha said, noting her doctor thought...
14 Healthy Fast-Food Meals for Weight Loss, According to Dietitians
Eat This, Not That! via AOL· 3 days agoIf you were a fan of Super Size Me in the early 2000s, you may have mixed emotions on whether or not...
Keto vs. Paleo: Meat Heavy Diets, With Major Differences
Woman's World via Yahoo News· 4 days agoPaleo Can Be Similarly Hard Diabetes UK's breakdown of the paleodiet notes that those on the paleo ...
How Americans Got Hooked on Counting Calories More Than a Century Ago
Smithsonian Magazine· 5 days agoIn 1918, Lulu Hunt Peters—one of the first women in America to earn a medical doctorate—published...
I’m a personal trainer — here are 4 things I wish I'd known before I started counting macros
Tom's Guide· 6 days agoWhile calorie counting is a popular method for balancing energy in versus energy out during the day...
The Mayo Clinic Diet: Behind the Trademark Plan
Fort Worth Star-Telegram· 3 days agoAlthough many weight loss diets result in nutrient deficiencies, the Mayo Clinic diet is known for including a variety of vitamins and minerals, and keeping dieters full.