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The Best Low-Calorie Dinners at 15 Major Restaurant Chains
Eat This, Not That! via AOL· 2 days agoPhotos: Longhorn Steakhouse, Red Lobster, Outback Steakhouse. Design: Eat This, Not That!Finding...
I’m a personal trainer — here are 4 things I wish I'd known before I started counting macros
Tom's Guide· 2 days agoMacro tracking refers to monitoring your daily intake of macronutrients — protein, fats and...
How Adding Nuts to a Low-Carb Diet Boosts Mood and Burns Fat Faster: Breakthrough Study
Woman's World via Yahoo News· 4 days agoAdding nuts to a low-carb diet: Easy meal ideas How did a group of seniors lose 15 times more weight...
Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 6 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
The Real-Life Diet of Furiosa Stunt Double Luke Davis, Who Works Out to Match the Actor He's...
GQ via Yahoo News· 22 hours agoThe stunt performer caught up with GQ about rapidly changing hisdiet from movie to movie, recovering...
Six salads to help you lose a stone
The Telegraph via Yahoo News· 4 days agoWith the chunky jumpers finally being packed away, it’s time to shape up for summer. Despite the myriad diets available, the only proven way to lose...
10 Best Low-Calorie Pasta Sauces for Weight Loss
Eat This, Not That! via AOL· 5 days agoPhotos: Amazon, Walmart. Design: Eat This, Not That!When it comes to weight loss, finding flavorful and satisfying meals can be key to staying on track...
Jameela Jamil reveals how taking laxatives amid anorexia battle ‘destroyed’ her body
The Independent via Yahoo News· 21 hours ago“It’s a real trooper. It’s a survivor. I took any pill or drink or diet that Oprah recommended. I...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 2 days agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
Adopt This Eating Habit Now for a Flat Stomach by Summer
Grazia USA· 4 hours agoIncorporate water-rich foods into your diet to get a flat stomach before summer. Learn which foods promote satiety and help you slim down.
