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Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 4 days agoMost Americans should be eating a healthier diet. Here's how to get started. (Getty Creative)...
Unhealthy diets are still prevalent for many people in the United States. Here's why
MedicalNewsToday via AOL· 5 days agoDespite some progress over the past 20 years, researchers say unhealthy diets are still common in...
A Health Expert Explains How The 80/20 Diet Could Help You Lose Weight And Keep It Off While...
SheFinds via Yahoo News· 5 days agoThe 80/20 diet is a flexible approach to eating that focuses on making healthy choices 80% of the...
Are You Eating Like the Rest of America? How U.S. Diets Have Changed Over 20 Years
SciTechDaily· 4 days agoAmerican diets show slight improvements over two decades, according to a Tufts University study, yet...
Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A...
Business Insider· 2 days agoThe American diet hasn't changed much since 1999, a new study found. To prevent disease, Americans...
People Claim the 'Grapefruit Diet' Can Help You Lose 10+ Pounds—But Is It Legit?
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!The Grapefruit Diet has been a popular weight-loss...
American diets improve, but remain poor for many, Tufts study says
UPI· 4 days agoNEW YORK, June 17 (UPI) -- Americans are eating better now than two decades ago, but disparities are...
Jesse Plemons says he’s not ‘lugging 50 pounds around anymore’ as he opens up about weight loss
The Independent US via AOL· 10 hours agoAccording to Healthline, intermittent fasting “cycles between periods of fasting and eating.”...
TikTok Loves the 30-30-30 Diet. Experts Aren't Thrilled.
Men's Health via Yahoo News· 2 days agoThe 30-30-30 diet plan approach is mostly Internet hype, but there are a few key takeaways that may...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 4 days agoWhile the notorious Paleo diet shares a few commonalities with the much more beloved Mediterranean ...