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DASH vs. the Mediterranean Diet: Heart-Healthy, But Very Different
The Sacramento Bee· 3 days agoThe DASH diet and the Mediterranean diet have similar cardiovascular, immunity and weight loss benefits. Jordan Hill, RD, of Top Nutrition Coaching tells ...
Tom Brady Clarifies Rumors About His ‘Super Regimented’ Diet
Men's Journal· 2 days agoBrady is hitting back at those criticizing his famously restrictive diet. “I had 28 years of really...
Processed foods are hiding in plain sight — and that could be a big public health problem
Salon via Yahoo News· 6 hours agoThrough the decades, the advice offered in the manual has steadily changed along with advances in...
Why the best diet for you is also good for the planet
Washington Post· 6 days agoCan you eat a diet that’s good for your health and good for the planet? A new study suggests that...
Eating Too Much Plant-Based, Ultra-Processed Food Linked to Early Death, Heart Disease
People Magazine· 5 days agoA plant-based diet can be healthy — but not if you’re eating ultra-processed, frozen meals that are...
Paleo and Atkins Diets: Low-Carb for Different Reasons
Woman's World via Yahoo News· 3 days agoThere are a lots of low-carb weight loss diets out there, but the two most popular may be paleo and...
PHD diet – eat well and feel virtuous
Cosmos· 6 days agoAccording to scientists from the Harvard T.H. Chan School of Public Health, the ‘Planetary Health Diet’, or PHD, is associated with a halving of land use...
The top 5 benefits of a glucose-free diet
Rolling Out· 5 days agoA glucose-free diet has been gaining popularity as people become more conscious of their health and dietary habits.
Harvard Study Reveals: Planetary Health Diet Can Extend Your Life and Save Earth Too
SciTechDaily· 3 days agoAdhering to the Planetary Health Diet significantly reduces the risk of premature death and...
Planetary Health Diet May Help You Live a Longer, Healthier Life
Healthline· 5 days agoA large study has found that adhering to the Planetary Health Diet lowers the risk of premature...