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5 "Bad" Foods That Actually Help With Weight Loss, According to Dietitians
Eating Well via Yahoo News· 2 days agoBut eating eggs does not directly impact cholesterol levels or heart disease risk, and eggs can be a...
The CICO Diet Can Help You Lose Weight—at a Cost
Men's Health via AOL· 1 day agoThe calories in, calories out concept is the backbone of weight loss, but some experts say this method can be problematic. Here the right way to count...
Omega-3 Fish Oil Supplements May Help You Feel Less Angry and Irritable
Healthline via AOL· 13 hours ago“While intriguing, it’s not surprising given the link between omega-3s, inflammation reduction, and...
A Complete Guide to the Low-Carb Diet
Health via Yahoo News· 4 days agoLow-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 8 hours agoMeet the experts: Jaclyn London, M.S., R.D., C.D.N., is a registered dietitian and author of...
Plant-Based Diets Lower The Risk Of Prostate Cancer Progressing By 47%
Forbes· 3 days agoA recent JAMA Network Open study of men who were diagnosed with prostate cancer found that people...
A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle...
INSIDER via Yahoo News· 3 days agoProtein helps to keep you feeling full and hold on to muscle. It's the same approach recommended by...
5 foods to avoid if you want to live a longer life
Las Vegas Review-Journal· 9 hours agoOther foods to avoid? White rice and white bread. ■ Soda: Liquids are part of your diet, but if you want to live to celebrate your 100th birthday, your...
Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 6 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
What is the healthiest cheese? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 2 days agoEarly studies supported a link between high saturated fat intake from dairy and a higher risk of...