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“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 2 days agoRemember, one ‘bad’ day does not mean the next day you can't get back on track!” 3. Add instead of...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 2 days agoSeason with low-sodium soy sauce and sesame oil and cook until heated through. Tips for Making...
Blue Zones and Mediterranean Diets: What the Longest Living Populations Are Doing Right
Woman's World via Yahoo News· 6 days agodiet, the Mediterranean diet is about eating foods that make you feel good. This diet reflects the...
Liver Cleanse Diet Wards Off Diabetes And Heart Disease
First for Women via Yahoo News· 1 day agoFrom breaking down fat, carbs and protein to detoxifying the body, the liver has more jobs than Ryan...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 5 days agoDue to its emphasis on nutrient-rich fruits, vegetables, whole grains and healthy fats, this popular...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 2 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
The declining diet of Japan's youth
Medical Xpress· 1 day agoResearchers from the University of Tokyo performed the first study to quantify highly processed food consumption and to investigate its association with ...
American diets improve, but remain poor for many, Tufts study says
United Press International via Yahoo News· 2 days agoA total of 51,703 adults completed at least one valid 24-hour recall, with 72.6% doing two recalls....
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 3 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
This One Simple Diet Flex Can Improve Heart Health | Fox 11 Tri Cities Fox 41 Yakima
FOX 11/41 Yakima· 1 day agoHeart disease remains the leading cause of death globally, and poor diet, including high meat...
