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Run a marathon. Check. Have a stroke afterward? Not even on Austin woman's radar.
Austin American-Statesman via Yahoo News· 2 hours agoShe runs five times a week and lifts weights two days. Her cholesterol is "perfect," she says, and...
What's the Difference Between Vegetarian and Pescatarian Diets?
Health.com· 4 days agoPeople adopt vegetarian diets for various reasons. Others follow a vegetarian diet for potential...
I’m a dietitian — here are the foods to boost your immunity naturally
NY Post via Yahoo News· 21 hours agoLooking for a boost? These foods and lifestyle practices could be the key to keeping you healthy...
Experts Say The Pritikin Diet May Improve Your Heart Health—Here’s How
Women s Health· 4 days agoWhen it comes to healthy eating, there isn’t necessarily a one-size-fits-all approach. Between diet...
Prices at fast-food restaurants soar
The Columbian· 3 hours agoFast food has long been a staple of American diets because it is, or was, so inexpensive. Over the past five years, prices for popular menu items at chains like McDonald’s and Taco Bell have ...
'I fell in love with myself.' Why people are raving about 75 Hard
TODAY via Yahoo News· 11 hours agoThe 75 Hard challenge is a "mental toughness" program created by Andy Frisella. Learn about the 75...
Benton County Residents: Certain Diets Can Slash Your Risk of Heart Disease and Cancer. Doctor...
Grand Rapids Herald-Review· 5 days agoIn this article, Dr. Puja Uppal, Family Medicine, shares her expert insights of the findings and...
You don't have to live in a Blue Zone to reach 100. These 4 things will maximize your chances,...
INSIDER via Yahoo News· 42 minutes agoThis difference in lifespan could be due to differences in climate, smoking patterns, or other...
Low-fat diet - Latest News, Pictures, Comment and Updates | Express.co.uk
Daily Express· 1 day agoGet the latest news and breaking updates on Low-fat diet
The Whole30 Diet: A “Nutritional Reset”
Woman's World via Yahoo News· 3 days agoWhen the concept of a “nutritional reset” comes to mind, many tend to think of juice cleanses or fasts. But the Whole30 diet is a far less invasive,...
