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    • Sushi Is Actually Pretty Healthy. Mostly.

      Sushi Is Actually Pretty Healthy. Mostly.

      Men's Health via Yahoo News· 7 days ago

      “Rice is a source of carbohydrates, which...while eating a ton of white rice on its own can lead to high blood sugar levels and a subsequent blood ...

    • Does Walking Help You Lose Weight? Here's What the Experts Say

      Shape via Yahoo News· 7 days ago

      Yes, walking can help you lose weight. Exercise supports physical and mental health and helps you burn calories. Learn how to incorporate walking into your routine to achieve your weight loss goals with expert advice.