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My family’s from the Greek island of longevity, where people often live to 100—here's 1 unexpected...
CNBC· 4 days agoI spend about half of every year on the island and run a cooking school out of my village home. To...
Can Oatmeal Help With Weight Loss?
Men's Health via AOL· 7 days agoOatmeal can help you stay full and satisfied throughout your day, but can it help you lose weight? A nutritionist reveals whether oatmeal is good for...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 1 day agoUse enough to fill 2/3 of your blender cup. “It’s really important to keep changing up ingredients...
HEALTHY LIVING — Type 2 Diabetes; Do YOU have it? - Port Arthur News
Port Arthur News· 4 days agoThis week we are going to focus discussion on Type 2 Diabetes, as it is the most common form,...
Stroke Victims, This Strawberry Flax Smoothie Bowl Is Packed Full of Healthy, Healing Foods
MediaFeed via AOL· 1 day agoOne of the most helpful ways to remain hydrated is to have a cute water bottle–or just a bottle in...
The seven signs of an unhealthy gut – and how to fix it
The Telegraph via Yahoo News· 2 days agoWe’ve long been told that “you are what you eat”, but only in recent years has research revealed...
Prediabetes: Experts disagree on whether it is overdiagnosed
Medical News Today· 2 days agoIn an published editorial, a public health expert says she believes that physicians should be more...
How much saturated fat can you ‘get away’ with eating
The Telegraph via Yahoo News· 6 days agoYou can’t outrun a bad diet. At least, that’s been the perceived wisdom until now. But a new study...
Dealing With Annoying Pimples on Your Chest? Here Are the Top Causes of Chest Acne—and What to Do...
Parade via AOL· 2 days ago"When you incorporate these foods into your diet, you are increasing your chance of high blood sugar...
Sushi Is Actually Pretty Healthy. Mostly.
Men's Health via Yahoo News· 6 days ago“Rice is a source of carbohydrates, which...while eating a ton of white rice on its own can lead to high blood sugar levels and a subsequent blood ...
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