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These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 2 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
My family’s from the Greek island of longevity, where people often live to 100—here's 1 unexpected...
CNBC· 4 days agoI spend about half of every year on the island and run a cooking school out of my village home. To...
Our Readers Tried Weight-Loss Drugs. Here’s What They Told Us.
The Wall Street Journal· 1 day agoThis new class of weight-loss drugs is fundamentally different from previous drugs…. At age 64, I...
Dear Doctor: Dessert-loving diabetic needs to maintain good eating behaviors to keep A1C under...
OregonLive.com· 6 days agoROACH: My mom was feeling awful and went to the doctor. The doctor did lab work and concluded that my mom’s A1C was 8.5% -- and that she was diabetic. The doctor put her on metformin, but my ...
16 High-Protein Snacks You Should Be Eating For Fast Weight Loss Over 40: Almonds, Jerky, More
SheFinds via Yahoo News· 3 days agoYou may have heard that snacking between meals is bad for weight loss, but that couldn’t be further...
Basics of Macronutrients
Mercola· 14 hours agoWhile I’ve long recommended high-fat and low-carb consumption, I’ve recently learned that most people would benefit from far higher amounts of carbohydrates in their diet.
Sushi Is Actually Pretty Healthy. Mostly.
Men's Health via Yahoo News· 6 days ago“Rice is a source of carbohydrates, which...while eating a ton of white rice on its own can lead to high blood sugar levels and a subsequent blood ...
HEALTHY LIVING — Type 2 Diabetes; Do YOU have it? - Port Arthur News
Port Arthur News· 5 days agoThis week we are going to focus discussion on Type 2 Diabetes, as it is the most common form,...
I was eating myself to death before losing 200 pounds without weight-loss drugs
Today· 4 hours agoIan Karmel weighed 300 pounds by the time he was in middle school and reached 420 pounds as an...
How much saturated fat can you ‘get away’ with eating
The Telegraph via Yahoo News· 6 days agoYou can’t outrun a bad diet. At least, that’s been the perceived wisdom until now. But a new study...
