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It’s Global Running Day! 6 Great Reasons To Start Because It’s Never Too Late
The Sacramento Bee· 1 day agoIf you have ever tried to lose weight or improve your overall health, it is highly likely that running was one of the suggestions. Well, today is Global Running Day, which means it is the perfect ...
Brain Battles: How Stress Wipes Out Your Cognitive Reserve
SciTechDaily· 3 days agoThis is according to a new study from Karolinska Institutet published in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association. In the late 1980s, researchers ...
Brenna Corcoran, Haverhill High: She sponsored birthday for foster child
The Eagle-Tribune· 24 hours ago(Editor’s note: Throughout the next few weeks we will be highlighting our Eagle-Tribune...
These eight habits could add 24 years to your life, study says
Daily Express· 20 hours agoNow researchers have actually pinpointed specific lifestyle choices that could extend your life...
Understanding the effect genetics have on Alzheimer's
The Buffalo News· 14 hours agoContributor content. Understand the hereditary and non-genetic variables that influence the...
3 simple ways to improve memory and combat mild cognitive impairment
Deseret News via Yahoo News· 3 days agoThe program, called StrongerMemory, is built around three daily 10-minute practices to engage parts...
Lacking one nutrient 'worse for you than smoking' - 8p pill could help
Daily Express· 4 days agoYour life expectancy is impacted by a slew of different factors. Smoking is known to be one of the...
Do this once a month and extend your life by up to 10 years. No gym required
CNN via Yahoo News· 7 days agoThese authors want you to prioritize practicing or appreciating art alongside getting good sleep,...
Mediterranean diet helps women live much longer, a large new study finds
CNN.com· 7 days agoSign up for CNN’s Eat, But Better: Mediterranean Style. Women who closely followed a Mediterranean...
The best science-backed strategies for a strong mind as you age
Fortune via Yahoo Finance· 6 days agoExercise also helps reduce sleep problems like insomnia. A friendly neighbor Maintaining strong...